Holistic Health with Ourania
Experience a selection of healing sessions thoughtfully created to unite mind, body, and spirit. Allow these offerings to be your invitation to move inward with love and mindfulness—shedding what doesn’t serve you, embracing what does, and reconnecting with your true essence.
WHAT I DO
Drawing upon 15 years of dedicated teaching, study, and practice as a holistic health therapist and yoga teacher, I bring to these sessions the culmination of all my knowledge and experience. I create a nurturing space where you can feel held, safe, and fully supported, meeting you precisely where you are.
Holistic Health Offerings
REIKI HEALING
Immerse yourself in Reiki, a profound form of energy healing that fosters physical, emotional, and spiritual harmony.
Your session begins with an open conversation to truly understand your current state. You’ll then be guided into deep relaxation, followed by gentle palm healing where hands are thoughtfully placed to channel healing energy throughout your body and aura. Equally releasing and replenishing, Reiki aids in reducing stress, regulating the nervous system, and freeing suppressed emotions—all vital components on the journey toward peace.
Duration: 1 hour
Cost: $140.00 for 1 person
$240.00 for 2 people
CHAKRA READING
Think of your chakras—the body’s major energy centres—as your personal navigation system. Gaining clarity about them empowers you to make more supportive and aligned choices.
In this session, you’ll receive an intuitive reading of your aura and all seven main energy centres, followed by a thorough energetic balance and cleanse. We document the insights from your reading and provide you with these notes for future reflection or future sessions. Conducted in a safe and tranquil environment, this experience offers valuable insights into your energy, promoting self-development and healing.
Duration: 1 hour and 15 minutes
Cost: $160.00
HOLISTIC Talk
tHERAPY
Embrace the power of calming conversation. This session offers you a chance to speak openly in a safe, nonjudgmental environment about any aspect of your life. This is also the session most recommended when you don’t know where to begin.
Engaging in mindful dialogue can be profoundly healing—helping you process emotions, release tension, and gain clarity on your next steps. These sessions are intuitive and tailored to what you bring forward. If another service may benefit you more, appropriate recommendations will be provided. No preparation is necessary for initial or ongoing holistic therapy sessions.
Duration: 1 hour (in person or online)
Cost: $140.00
TEA CEREMONY
When people say to me, “I want to start a meditation practice,” I respond, “let’s sit for tea.”
Tea ceremony serves as a profound teacher for those seeking to deepen their meditation practice. In this private session, you’ll immerse in Cha Dao—the way of tea—learning to sit within a sacred space while cultivating mindfulness and awareness. This is an opportunity to focus your attention and refine your intention.
Lu Yu, the Sage of Tea, wrote, “Tea tempers the spirits and harmonises the mind.” Explore tea ceremony as a way of life, renewing your inner balance, grace, and tranquillity.
Duration: 1 hour
Cost: $150.00 – 1 person
$250.00 – 2–4 people
For small private groups over 4 people, email info@ouranoyoga.com
REIKI & SOUND IMMERSION
Experience the ultimate in self-nurturance and healing during this 75-minute session—a mini-retreat for your mind, body, and spirit.
Begin with a relaxing guided meditation to quiet the mind and ease tension. Move into full-body, hands-on Reiki healing to balance your energy and promote deep restoration. Finish with an immersive sound bath using seven clear quartz sound bowls—each corresponding to your energetic centres—allowing the soothing vibrations to wash over you. Let stress melt away as you journey toward inner harmony. It’s the perfect session for nourishing every layer of your being.
Duration: 1 hour and 15 minutes
Cost: $160.00 – 1 person
$260.00 – 2 people
flower essence
therapy
Flower Essence Therapy is a powerful yet subtle modality designed to restore emotional and energetic harmony.
Through meaningful discussion, we uncover where you are and what support you need.
From this, a bespoke 50ml flower essence is crafted—selected specifically to align with your experiences and intentions.
This tailored approach nurtures deep transformation, enhances the effectiveness of the essence, providing support and balance as you move forward with greater ease.
Duration: 1 hour
Cost: $185.00 (includes 50 ml flower essence)
It was amazing
I was at a stage in my life where I was always feeling flat and, I guess, stuck in a rut. I needed some direction in my life. Because I felt so comfortable with Ourania, I decided to have a healing session with her. I started with a Chakra Balancing and Cleansing, hoping my mood would improve. I found this to be amazing! I came away feeling free and more focused; it was like Ourania had hit my reset button. I have also had Reiki sessions with Ourania. These sessions always leave me feeling re-energised. I leave them with a smile, a spring in my step, and joy in my heart. I truly believe a big reason for this is Ourania herself. I don’t think I have met someone quite like her. Ourania has such grace about her. Everything she says and does come from a place of love. There is no judgment there. – Paula
I have built a loving relationship with myself
It was through Ourania’s healing nature & intuitive wisdom that I found my calling. I now walk my path with complete surrender, & I live my truth & purpose every day. I have built a loving relationship with myself & my life; this is now what I know, & what I know was inspirited by you. Ourania, you awakened me. – Fabienne
Thank you
I recently experienced Reiki and Chakra Balancing and Cleansing sessions with Ourania. I have found her to be a naturally gifted healer. Experiencing a Chakra Balancing session was amazing. I went in open-minded and with no expectations, and it was a very uplifting experience. Her intuitive readings from the session were very true, and the guidance and support I received were highly comforting. Reiki has always been very relaxing and peaceful. Still, Reiki with Ourania was unlike any others I have had. I felt the energy during the session; since then, I have felt more energetic and improved my sense of well-being.I will always be grateful for the love, guidance, and words of wisdom I have received from Ourania, and I look forward to working with her in the future. – Angela