Join Ourania for this intimate community gathering. The tea ceremony serves as a profound teacher for those seeking to deepen their meditation practice. Learn to sit within a sacred space while cultivating mindfulness and awareness. This is an opportunity to slow down, focus your attention, and refine your intention—meeting the sacred in the simple.

Where: Ourano Yoga Life Studio 

When: Sunday May 11th  – 1:30pm 

Investment: $40 per person (limited spaces)

Join Gabbi for an immersive classical mat pilates experience, where mind, body and breath unite with precision and control for a deeply empowering practice. This is your opportunity to slow down, tune in and discover the ‘why’ behind the movements. During this session you will explore the foundational principles of pilates, refine alignment and take time to break down each exercise for a meaningful and effective practice. This immersion offers the opportunity to connect and truly develop awareness of how to move your body with efficiency and control. Beginners are welcome.

Where: Ourano Yoga Life Studio

When: Saturday May 17th 8:00am – 9:30am

Investment: $60 per person (limited spaces)

Join Prue for this nourishing 3 hour retreat where you will unwind through gentle restorative yoga postures, nourish with mindful breathing practice, and finish with a deep guided meditation embracing relaxation, healing and tranquility. There will also be opportunity to enjoy a warm tea and community connection following the practice. Whether you’re seeking deep relaxation or a moment to yourself this mini retreat will offer you that time and space to recharge and restore.

Where: Ourano Yoga Life Studio

When: Saturday June 7th 2:00pm – 5:00pm

Investment: $90 per person (limited spaces)

Join Ourania for a nourishing experience in this special Yin Yoga and Sound meditation session. You will be guided through a deeply restorative Yin Yoga practice followed by a sound meditation featuring seven clear quartz singing bowls, each attuned to the body’s major energy centers. Expect a harmonious blend of slow mindful movements, deep stretches, grounding breathwork, and healing sounds – tending to your mind, body and soul.

Where: Ourano Yoga Life Studio

When: Sunday June 15th 1:30pm- 3:00pm

Investment: $60 per person (limited spaces)

Join Ourania for this intimate community gathering. The tea ceremony serves as a profound teacher for those seeking to deepen their meditation practice. Learn to sit within a sacred space while cultivating mindfulness and awareness. This is an opportunity to slow down, focus your attention, and refine your intention—meeting the sacred in the simple.

Where: Ourano Yoga Life Studio 

When: Sunday July 13th  – 1:30pm 

Investment: $40 per person (limited spaces)