Join Ourania for a nourishing experience in this special Yin Yoga and Sound meditation session. You will be guided through a deeply restorative Yin Yoga practice followed by a sound meditation featuring seven clear quartz singing bowls, each attuned to the body’s major energy centers. Expect a harmonious blend of slow mindful movements, deep stretches, grounding breathwork, and healing sounds – tending to your mind, body and soul.

Where: Ourano Yoga Life Studio

When: Sunday Feb 9th 1:30pm & 3:45pm

Investment: $50 per person (limited spaces)

Join Prue for this nourishing 3 hour retreat where you will unwind through gentle restorative yoga postures, nourish with mindful breathing practice, and finish with a deep guided meditation embracing relaxation, healing and tranquility. There will also be opportunity to enjoy a warm tea and community connection following the practice. Whether you’re seeking deep relaxation or a moment to yourself this mini retreat will offer you that time and space to recharge and restore.

Where: Ourano Yoga Life Studio

When: Saturday March 1st 2:00pm – 5:00pm

Investment: $90 per person (limited spaces)

Join Ourania for a cosy afternoon welcoming in a new autumn season filled with tea, reflection and connection. As part of a journal series, this session is for those seeking guidance around journaling practice. The afternoon will begin in guided meditation where you will learn effective ways to deeply connect with yourself. We then invite questions that evoke realignment and practice the art of listening to intuition. There will be time for meditation, journaling and compassionate conversation with others. 

Where: Ourano Yoga Life Studio 

When: Sunday March 23rd – 1:30pm – 3:00pm

Investment: $88.00 per person (Journal & pen included – limited spaces)

Join Ourania for a transformative afternoon of chanting and meditation, where sound and stillness come together to create a profound sense of peace. Through the power of sacred mantras and guided mindfulness, we’ll cultivate inner calm and connect with a deeper sense of presence. This class is being held in support of students who have an existing meditation practice they wish to expand on. This event offers a space to quiet the mind, open the heart, and experience the soothing vibrations of collective energy. Japa beads included.

Where: Ourano Yoga Life Studio

When: Sunday April 13th 1:30pm 

Investment: $60 per person (limited spaces, Japa beads included)

Join Ourania for this intimate community gathering to welcome a new year of practice. The tea ceremony serves as a profound teacher for those seeking to deepen their meditation practice. Learn to sit within a sacred space while cultivating mindfulness and awareness. This is an opportunity to slow down, focus your attention, and refine your intention—meeting the sacred in the simple.

Where: Ourano Yoga Life Studio 

When: Sunday May 11th  – 1:30pm 

Investment: $40 per person (limited spaces)